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6 Easy Yoga Poses for Beginners
The Benefits of Yoga Scientifically Revealed!
Learn Yoga Basics
align your advanced yoga practice
ONLINE YOGA CLASS
After a brief discussion of your individual needs and your experience, a personalized class plan will be created for you.
COURSE “YOGA BASICS”
Get lifetime access to a 10-hour intensive course that introduces precise asana alignment and provides all the necessary knowledge to begin your yogic study. Feel confident in your practice.
YOGA CLASS IN DÜSSELDORF STUDIO
Yoga Paradize teaching is based in Düsseldorf city, Germany. If you live nearby, do not miss the opportunity to bring your beautiful energy personally into the class.
You want to start yoga but do not have the slightest clue about asanas?
Get essential knowledge in individual lesson so you can start your group sessions.
In one-on-one class, you will nail the basic asanas, considering your individual body to your body structure and unique needs
Testimonials
I had tried yoga before, but it wasn’t until I started attending Irina’s classes that I truly understood what yoga really means – how beneficial, challenging, mind-relaxing, and life-changing it can be. She brought a whole new dimension to the practice with her approach. Her magical vinyasa flows, in combination with the music, are something out of this world. Such a transformative and soul-connecting experience!
Leni, yoga beginner
As a yoga teacher, Irina is very inspiring and motivating, encouraging continuous improvement in yoga. Her emphasis on pose alignment and in-depth knowledge of the fundamentals provides a robust foundation. At the same time, she manages to create a relaxing and meditative atmosphere in class. The sessions are not just about flexibility or strength; they offer a profound mental and spiritual connection — a truly transformative journey for me.
Andreas, yoga practitioner
we think, we find yoga when we need it the most
but indeed – it’s Yoga finding us when we are at last ready for it